Sendero Physiotherapy

Sendero Physiotherapy (meaning “path” in Spanish) is an emerging home-based practice that prides itself on delivering quality, customised, functional assessments and therapy. Sendero has an outdoor focus as we believe in the immense healing properties that being outdoors can offer. Let us join you on your “sendero” towards achieving your lifestyle goals.

Our philosophy is to help people to get back a sense of themselves, to work with people towards the things that are meaningful to them, not only independence but also participation in activities that they enjoy.  We help people to regain confidence in their ability to move and exercise and aim to leave people with a clear plan to continue to work towards and achieve their long-term goals after therapy has ended.

We have an emphasis on normal movement, efficiency, ergonomics and prevention. We will provide you with a comprehensive assessment of the way you move and customise your therapy so that you can realise your aspirations. We will provide recommendations for your home, workplace and recreational activities so you can enjoy life to the fullest. We believe that analysing the way humans move can improve the way we carry out our everyday tasks and recreational activities more effectively. We will work collaboratively with you, your family, friends, carers and other people that assist you (gym instructors, health professionals, employers, etc) to achieve your goals, wherever they may be.